nature's
essences and elixirs
nature's
essences and elixirs
unleash your joy, love, passion, creativity, good health and abundance with flower and tree essences and gem elixirs.
Essences and elixirs are liquid supplements made from the energy of the flower, tree or gemstone. The liquid base typically contains either alcohol, apple cider vinegar, or water, and they have no fragrance. They are wonderfully healing, and I have given out my own simple recipe in my upcoming book Gently Heal Thyself. I hope you will fall in love with them as I have!
Flower essences
Dr. Edward Bach discovered the healing properties of flower essences. They are known as the Bach Flower Essences. Here is a list of my own top selling flower essences which I created, called the Golden Light Flower Essences.
The flower and tree essences and gem elixirs are not meant to substitute for medical care by a licensed healthcare practitioner.
CACTUS FLOWER – Protection, stability, strong emotional boundaries. Helps treat vulnerability, hyper-sensitivity, and mood swings.
CARNATION – Manifest highest good in all relationships. Helps gently release toxic relationships, healing of broken heart, and forgiveness.
EASTER LILY – Low back pain, menses, prostate and fertility. Helps resolve conflicts from birth and all reproductive issues.
HYPERICUM BERRY – Comforting, nurturing, nourishing. Helps relieve lower gastric disorders, and feelings of frustration, hopelessness, anger, and being overwhelmed.
IRIS – Detox, dental issues, pain, energize, promote healthy eating. Helps heals old wounds and addictive behaviors.
LILAC – Soothing, promotes sleep, mood-enhancing. Helps relieve sadness, grief, hopelessness and despair.
ORANGE LILY – Promotes healthy eating, serenity and self-esteem. Helps relieve worry, anxiety and upper gastric disorders including nausea and vomiting.
RED ROSE – Manifest love, life purpose, higher relationships. Helps heal old, negative relationship patterns.
STAR OF BETHLEHEM – Grounding, calming, peaceful. Helps relieve anxiety, and panic attacks.
Tree essences
There is an intimate connection between trees and all life on earth. They provide humans and all other aerobic beings with the oxygen that we need, as well as a deep rooted spiritual nourishment and support. I have created my own list of energy healing properties of trees of the pacific northwest, which can easily be made with any part of the tree: leaf, twig, bark, fruit, or seed. Here are several of the remedies of the Golden Light Tree Essences.
SUGAR PINE – Laxative; letting go of physical and/or emotional stress.
LIMBER PINE – Loneliness; promotes harmonious and peaceful solitude, and healthy transitions.
ALPINE LARCH – Vertigo, joint pain, headaches; promotes longevity.
ENGELMANN SPRUCE –Transitions, mood swings, anger, depression; calming and soothing, helps harmonize moods.
DOUGLAS FIR (State tree of Oregon) – Overall immune support, especially during change of seasons.
PACIFIC SILVER FIR – Signs of aging; supports circulation, mental functions and balance.
WESTERN RED CEDAR – Longevity; a sacred Native American medicinal.
BIG LEAF MAPLE (leaves, blossoms and seeds consumed for nutritional value) – Potassium, Calcium, and other important nutrients
EASTERN SUGAR MAPLE (eaten as food) – Maple syrup: supports digestion.
gem elixirs
The healing energy of gemstones can be received in many different ways; including the very popular use of wearing them as jewelry. They are also wonderful, for meditation, sleeping and bathing with, and making elixirs.
AMETHYST – Physical and emotional pain or stress, hormone balance, blood cleanse, anti-inflammatory, immune support, hearing, digestive and respiratory systems, insomnia, relaxation. Release negativity, end of life ease of passing.
CITRINE – Energize, reverse degenerative disease, elimination, blood detox, menopause.
CLEAR QUARTZ – “Master Healer”; cleanse, energize, harmonize all excess and deficient conditions. Release negativity.
LABRADORITE – Metabolism, menses, brain, eyes, stress, lower blood pressure. Protects against the negativity of others, heightens intuitive awareness.
MOONSTONE – Digestion, reproduction, fertility, breast-feeding, PMS, skin, hair, eyes, insomnia, release of excess fluids. Support inner-female energy.
ROSE QUARTZ – Heart, circulatory system, fertility, chest and lungs, kidneys and adrenals, skin, senile dementia, Parkinson’s, Alzheimer’s. Helps promote circulation, mental functions, and providing adrenal support.
SMOKEY QUARTZ – Pain, headaches, muscles, nerves, cramps, back, abdomen, hips, legs, reproductive system, release negativity. Help guard against a healing crisis.
SUNSTONE – Harmonize all organs, stimulate immune system, seasonal depression, sore throat, stomach ulcers, pain. Receive happiness and joy from the light of the sun.
TIGER EYE – Eyes and night vision, throat, bones, reproductive system. Helps promote a healthy self-esteem for those who feel unworthy